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<title>Updates from Tonia McArthur</title>
<link>https://toniamcarthur.com</link>
<description>Updates from Tonia McArthur</description>

        <item>
        <title>Episode 2: Being Better For Ourselves and the Next Generation | Quality Coffee Podcast</title>
        <link>https://toniamcarthur.com/blog/episode-2-being-better-for-ourselves</link>
        <guid>https://toniamcarthur.com/blog/episode-2-being-better-for-ourselves</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293/6aef30401c7f5.png"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 07 Nov 2026 08:23:13 -0600</pubDate>
        </item>
        <item>
        <title>Episode 1: Your Kryptonite Is Your Superpower | Quality Coffee Podcast</title>
        <link>https://toniamcarthur.com/blog/episode-1-your-kryptonite-is-your-superpower</link>
        <guid>https://toniamcarthur.com/blog/episode-1-your-kryptonite-is-your-superpower</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293/6ae4ed87833c2.png"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Fri, 30 Oct 2026 16:40:00 -0500</pubDate>
        </item>
        <item>
        <title>Midlife Women Need Each Other: Why Talking Out Loud Is the Quality Upgrade You&#039;ve Been Missing</title>
        <link>https://toniamcarthur.com/blog/midlife-women-need-each-other</link>
        <guid>https://toniamcarthur.com/blog/midlife-women-need-each-other</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293/6ae4f7b6b3d53.png"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Fri, 30 Oct 2026 14:19:00 -0500</pubDate>
        </item>
        <item>
        <title>Tempranillo vs. Garnacha: Spain&#039;s Two Great Reds, Side by Side</title>
        <link>https://toniamcarthur.com/blog/tempranillo-vs-garnacha-spain-s-two-great-reds-side-by-side</link>
        <guid>https://toniamcarthur.com/blog/tempranillo-vs-garnacha-spain-s-two-great-reds-side-by-side</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293/6ae139c8e32ed.png"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 28 Oct 2026 08:00:00 -0700</pubDate>
        </item>
        <item>
        <title>Spanish Tempranillo: The Complete Guide to Spain&#039;s Noble Red Grape</title>
        <link>https://toniamcarthur.com/blog/spanish-tempranillo-the-complete-guide-to-spain-s-noble-red-grape</link>
        <guid>https://toniamcarthur.com/blog/spanish-tempranillo-the-complete-guide-to-spain-s-noble-red-grape</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293/6ad00ea6a53e6.png"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 14 Oct 2026 18:24:22 -0500</pubDate>
        </item>
        <item>
        <title>Leave Your Suitcase At The Door</title>
        <link>https://toniamcarthur.com/blog/qcp-suitcase-at-the-door</link>
        <guid>https://toniamcarthur.com/blog/qcp-suitcase-at-the-door</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Thu, 14 Aug 2025 20:19:00 -0500</pubDate>
        </item>
        <item>
        <title>The Ultimate Pizza And Wine Pairing Blog!</title>
        <link>https://toniamcarthur.com/blog/49968/the-ultimate-pizza-and-wine-pairing-blog-</link>
        <guid>https://toniamcarthur.com/blog/49968/the-ultimate-pizza-and-wine-pairing-blog-</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293-68093651c96b8.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 23 Apr 2025 13:49:00 -0500</pubDate>
        </item>
        <item>
        <title>Three Red Wine Gift Ideas This Christmas</title>
        <link>https://toniamcarthur.com/blog/49800/three-red-wine-gift-ideas-this-christmas</link>
        <guid>https://toniamcarthur.com/blog/49800/three-red-wine-gift-ideas-this-christmas</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293-67588e0ee54d0.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 10 Dec 2024 14:11:00 -0600</pubDate>
        </item>
        <item>
        <title>The Dirt On Tempranillo</title>
        <link>https://toniamcarthur.com/blog/49254/the-dirt-on-tempranillo</link>
        <guid>https://toniamcarthur.com/blog/49254/the-dirt-on-tempranillo</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293-674623e0308a4.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 26 Nov 2024 13:39:00 -0600</pubDate>
        </item>
        <item>
        <title>The Dirt On Cabernet Sauvignon</title>
        <link>https://toniamcarthur.com/blog/36222/the-dirt-on-cabernet-sauvignon</link>
        <guid>https://toniamcarthur.com/blog/36222/the-dirt-on-cabernet-sauvignon</guid>
        <description><![CDATA[<img src="https://getoiling-7293-fast.b-cdn.net/images/7293-6313a0d6bcf0e.jpg"> &lt;div&gt;One of the world&amp;rsquo;s most planted and loved wines is made from a lovely grape called &lt;span id=&quot;isPasted&quot; style=&quot;font-family: caliwayregular,cursive;&quot;&gt;Cabernet Sauvignon&lt;/span&gt;. We know &lt;span style=&quot;font-family: caliwayregular,cursive;&quot;&gt;Cabernet Sauvignon&lt;/span&gt; as a household name and it&amp;rsquo;s also in so many gorgeous blends, namely &lt;span style=&quot;font-family: caliwayregular,cursive;&quot;&gt;Bordeaux&lt;/span&gt; and Bordeaux-style.&amp;nbsp;&lt;/div&gt;]]></description>
        <pubDate>Fri, 09 Sep 2022 23:51:00 -0500</pubDate>
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